#stress

25 articles

Depression: Myths and Facts

According to the World Health Organization (WHO), depression is the most common mental illness in the world. However, some people don't consider it a disease. Let’s take a look at the most common facts and myths about depression.

#depression#antidepressants#stress

The 13 Most Common Phobias

The hallmark of any phobia is irrationality. There is no logical reason for fear, yet many of us are afraid of various things in life. Believe me, you're not alone. Millions of people all over the world successfully deal with phobias.

#stress#psychology#phobia

How Does Driving Affect Health?

Doctors recommend spending no more than four hours behind the wheel daily. What are the risks for people who exceed this limit regularly?

#stress#healthy back#driving

Psychologist, Psychotherapist, or Psychiatrist: Who To Go to With Problems?

If you are haunted by low energy, stress, and depression, and are struggling to cope with it on your own, it is worth seeking help from a specialist. However, you may not be sure who to consult. What is the difference between a psychologist...

#psychology#depression#stress

Editor-in-Chief Ornament Health AG

Hygge: the Danish Way to Health

Hygge philosophy is a concept of home arrangement, which comes from the Danish concept of hygge. According to the princi...

#healthy lifestyle#healthy sleep#stress

8 Questions About Antidepressants

Many television shows, movies, and books include characters who take antidepressants to deal with depression. It seems that these pills can be taken by anyone, whenever and however they want. What are antidepressants, and how do they work?

#stress#depression# hormones#antidepressants

Breathing Hard: What Could Be the Problem?

The causes of shortness of breath can be either temporary or ongoing. Although temporary shortness of breath can be scary, it is not dangerous. However, ongoing shortness of breath can be a symptom of serious problems that require close attention.

#breath#stress#asthma#neuralgia

12 Unexpected Things That Can Trigger a Heart Attack

Myocardial infarction is caused by a blockage in an artery leading to the heart. Factors that can lead to this include high cholesterol and blood pressure, smoking, being overweigh...

#heart#post-covid#stress#heart attack#ARVI

What Are the Health Dangers at 40 Years of Age for Men?

Age 40 is a critical age for men's health. What is the reason for this and is there a real cause for alarm?

#heart#heart attack#stress#bad habits#сheckup

Allergist-Immunologist

Why Are There More and More Allergic People Every Year?

According to data from the World Allergy Association, up to 40 % of the world’s population suffers from an allergy. Allergies can start at any age, and no one is immune to them. Let’s look at nine of the reasons for this.

#allergy#stress# immunity

6 Non-Obvious Symptoms of a Heart Attack

Sharp pain in the sternum, choking, panic, and confusion: these heart attack signs are difficult to miss. However, the f...

#heart#stress#heart attack

pediatrician, otolaryngologist, phoniatrician

10 Unhealthy Habits Everyone Has

Most people know that smoking, alcohol consumption, and poor diet are harmful to health. However, unhealthy habits are not always so obvious. Here are 10 unhealthy habits that almost everyone is guilty of!

#bad habits#healthy lifestyle# caffeine#fast food#stress

Hormones Under Stress

In extreme situations, our body starts to produce more stress hormones. They help to put ourselves together and solve th...

Psychiatrist-Psychotherapist

How Stress Affects the Body

Why fight stress? After a nervous breakdown, we often calm down and move on. However, the fact is that the body is often under stress, which affects more than just the nervous system.

#stress#healthy lifestyle#depression# immunity

Psychologist, certified gestalt therapist, consultant of existential analysis

How To Handle Stress When Mint Tea No Longer Helps

Do you experience stress even when there is no particular reason? Do you always have sedatives close at hand? Are you thinking about taking anti-depressants? Try these 6 easy trick...

#depression#psychology#stress#healthy lifestyle

dermatologist-trichologist

11 Reasons Why Hair Falls Out

Are you finding a lot of hair left on your comb? Do you feel that your previously gorgeous head of hair has thinned out? Hair loss (alopecia) indicates serious problems in the body for both women and men. To deal with hair loss, you must first find the cause.

#hair# trichologist# hormones#stress

What Is a Tension Headache?

There are more than 150 forms of headaches. Until recently, migraine was considered the most common. However, tension headaches are now the most common as they affect 70–90 % of pe...

#headache#migraine#stress

When to Use Medical Marijuana?

Today, medical marijuana is legal in 36 states. It is effectively used to treat a wide range of diseases. Have you ever...

#CBD#pain#glaucoma#stress

How To Deal With Coronavirus Anxiety

The focus of attention is now on the pandemic, which scares people. People watch the news and immediately think "I could get sick,” or “I could die.” How to shift the focus?

#coronavirus#psychology#stress#healthy lifestyle

neurologist, reflexologist, Institute of Health

Are All Illnesses Caused by Stress?

Is it possible to get sick with cancer because of stress? Is it true that calm people get sick less often? Let’s look at how our emotions affect our physical health.

#stress#thyroid#cancer#psychology#healthy lifestyle

Panic Breathing: What is Hyperventilation Syndrome?

With sudden breathing, every heartbeat sounds like a thunderclap, and sweating becomes more intense. Many people mistake these symptoms for a heart attack. If this is a regular occurrence, it is most likely hyperventilation syndrome. In mo...

Which Vitamins Help Relieve Stress?

When it comes to serious anxiety disorders, vitamins alone won’t fix the issue. However, if stress has become part of your daily life, certain vitamins and minerals are essential for supporting your body — especially your nervous system.

#vitamins#vitamin D#stress#anxiety disorder

Mobile Therapy: 6 Apps for Mental Health Care

Apps for people with certain mental health issues are becoming increasingly popular around the world. Such apps can be used for self-help, symptom relief, and as an adjunct to professional therapy. How do they differ from each other?

#psychology#mental health#stress

How Does Melatonin Affect Health?

Most people associate melatonin with treating insomnia. While there is a connection, this hormone plays a much broader role in the body beyond regulating sleep.

# melatonin#healthy sleep#anti-age#stress

neurologist, reflexologist, Institute of Health

Do Nerve Cells Recover?

For a long time, the phrase "Nerve cells do not recover" was so commonplace that this statement firmly stuck to our minds. Is this really true?

#nerves#stress#alcohol

Oct 28, 2025

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