Fish in orange-ginger marinade with vegetables and rice

Ingredients:

• White fish fillets (e. g. cod) 5 oz.
• Orange juice 2 tbsp.
• Orange zest 1/2 tsp.
• Ginger 1 tsp.
• Soy sauce 2 tsp.
• Honey 1 tsp.
• Broccoli 1/4 cup
• Cauliflower 1/4 cup
• Carrots 1/4 cup
• Olive oil 1 tsp.
• Basmati rice 1/3 cup
• Salt, pepper to taste

Macronutrients:

• Protein: ~35 g
• Fat: ~7 g
• Carbs: ~60 g

Calories: ~437 kcal

Instructions:

1. Mix the orange juice, zest, grated ginger, soy sauce, and honey. Marinate the fish in this mixture for 10-15 minutes.
2. Place the fish on a baking tray and bake at 180 °C (350 °F) for about 15 minutes.
3. Slice the carrots, cauliflower, and broccoli. Bake them with olive oil in the oven on the same baking tray or a separate tray for around 15 minutes.
4. Cook the basmati rice in salted water according to t...