Baked chicken with quinoa and vegetables

Ingredients:

• Chicken breast 4 oz.
• Quinoa 1/4 cup
• Zucchini 1/3 cup
• Broccoli 1 cup
• Carrots 1/4 cup
• Olive oil 1 tsp.
• Lemon juice 1 tsp.
• Paprika 1/2 tsp.
• Salt, pepper to taste

Macronutrients:

• Protein: ~43 g
• Fat: ~10 g
• Carbs: ~38 g
• Calories: ~432

Instructions:

• Preheat the oven to 375 °F (190 °C).
• Rub the chicken breast with salt, pepper and paprika. Dice the zucchini, cut the carrots into strips, and cut the broccoli into small florets.
• Place the chicken, zucchini, broccoli, and carrots on a baking tray. Drizzle everything with olive oil, salt, and lightly pepper. Bake for 20-25 minutes until the chicken is cooked through and vegetables are soft.
• Boil the quinoa in salted water (1:2 ratio) until tender (about 15 minutes).
• Place the quinoa on a...