
PREMIUM
Grilled Chicken Salad with Mixed Greens
A balanced and delicious salad for lunch or dinner.

Article author
Dr. Linda
nutritionist
Ingredients:
- 5 oz (140 g) grilled chicken breast (220 kcal)
- 3 cups mixed greens (30 kcal)
- 1 cup cherry tomatoes, halved (30 kcal)
- 3 tbsp light vinaigrette dressing (75 kcal)
- 1 oz feta cheese, crumbled (80 kcal)
Calories: ~435 kcal.
Macronutrients: protein: ~35 g, fat: ~25 g, carbs: ~15 g.
Instructions:
- Grill the Chicken: Grill a chicken breast until fully cooked, then slice it thinly.
- Prepare the Salad: Toss together mixed greens and halved cherry tomatoes in a large bowl.
- Dress the Salad: Drizzle the light vinaigrette over the salad and toss to coat.
- Assemble and Serve: Top your salad with the sliced chicken and crumbled feta cheese. ...
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October 28, 2025
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