#vitamin D

11 articles

What to Eat if You Have Psoriasis

To relieve psoriasis symptoms it is important to remember that in addition to medications, nutrition is also important. What foods should you eat, and what should you avoid?

#psoriasis#skin#healthy eating#vitamin D

Allergist-immunologist

How To Boost a Child’s Immune System

Every mother wants her baby to grow up healthy and develop a strong immune system. Some believe that vitamins and natura...

#children# immunity#vitamin C#vitamin D#vitamins#healthy eating#healthy lifestyle

How to Grow a Giant

The child’s development is intriguing for parents, and many want to plan in advance and if possible help the baby to grow tall. Is it possible to influence a child’s growth, or can genetics not be argued with?

#human growth hormone#hypothyroidism#calcium#vitamin D#children#height

Nutritional biochemist

Vitamin D: Facts vs. Myths

Many people believe that vitamin D is almost a cure-all. However, recent research proves that some properties of this vi...

#vitamin D#health myths#healthy lifestyle# immunity

Head of Therapy Department

Why Should Vitamin D Be Tested Together With Calcium?

The vitamin D test is one of the most popular. However, even experienced biohackers do not always know that it makes sense to check the level of vitamin D together with calcium.

#vitamin D#vitamins#osteoporosis#calcium

General Practitioner, Allergist-Immunologist

How to Take Vitamins Correctly

Do you regularly take nutritional supplements, but you don’t see any effect? Maybe you are not taking them correctly. Some vitamins and minerals do not combine well with each other...

#vitamins#vitamin C#vitamin D#сheckup

13 Ways to Make Bones Stronger

In youth, new bones are formed faster than old ones are destroyed, and bone mass increases. After the age of 20, this pr...

#calcium#osteoporosis#vitamins#vitamin D#fracture

Why Do I Need a Vitamin Checkup?

Tests for vitamin and mineral levels are expensive, and many people think they are unnecessary. It's much easier and cheaper to buy a pack of multivitamins. So, why should you have an annual vitamin checkup?

#vitamin D#vitamins#сheckup

pediatrician, otolaryngologist, phoniatrician

How To Return to Normal Life After Having COVID-19

COVID-19 often becomes a difficult test, not only during the acute phase of the disease but also during the recovery per...

#coronavirus#covid-19 test#post-covid#vitamin D

Which Vitamins Help Relieve Stress?

When it comes to serious anxiety disorders, vitamins alone won’t fix the issue. However, if stress has become part of your daily life, certain vitamins and minerals are essential for supporting your body — especially your nervous system.

#vitamins#vitamin D#stress#anxiety disorder

New Study Confirms Vitamin D Does Not Reduce the Risk of Depression in Adults

Vitamin D is one of the most widely-discussed vitamins: its deficiency is blamed on everything from low immunity to mood swings, and its effectiveness is widely accepted. However, according to a number of studies, claims about the benefits of vitamin D are sometimes overstated.

#depression#stress#vitamins#vitamin D

Oct 28, 2025

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