How To Boost a Child’s Immune System
Every mother wants her baby to grow up healthy and develop a strong immune system. Some believe that vitamins and natural foods for the baby are key, while others think that breastfeeding is most important. Let’s look at how to boost immunity in children.
Dr. Natalie
The main consideration
The first and most important rule is that no method of improving immunity works by force. The immunity can be strengthened, but if the child is originally born weak, you should first normalize his or her condition, and only then think about how to develop good immunity.
If the baby is strong and healthy, then the normal formation of healthy immunity only requires creating the conditions where the body itself will form a strong defense system to resist infectious diseases.
The temperature in the house
The optimal temperature in the room where the baby sleeps and plays is ===68–72 degrees Fahrenheit. At temperatures above this the body gets used to overheating, even if only slightly, and at the slightest cooling reacts to the development of respiratory infect...
Premium Content
This article contains exclusive premium content. Get full access to expert health insights, personalized recommendations, and much more with Ornament Health.
Full Articles
Access all expert articles
Health Tracking
Track your health metrics
Test Results
Store and analyze test results
Start your health journey today