According to the WHO, over a quarter billion people all over the world suffer from depression. Anyone can experience its symptoms, which include low mood, anxiety, and reduced energy. Do you think you are one of them? Check out!
Dr. Halina
People often explain away depression by blaming fatigue or the weather. Depression is a serious disorder caused by the malfunctioning of neurotransmitters in brain neurons.
It is easy to check if you are affected by depression with the help of Beck's depression inventory, a popular tool available online on the web. Do your scores show that you have depression? If this is the case, it is necessary to consult with a medical professional and undergo medical tests to confirm the diagnosis and make sure that it is not something else.
Symptoms of depression
- Low mood
- Losing interest in things that previously brought you joy
- Fatigue that doesn't let you engage — even in your regular routines
- Losing faith in yourself and your abilities
- Problems concentrating and ===managing daily tas...
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