#depression

9 articles

Depression: Myths and Facts

According to the World Health Organization (WHO), depression is the most common mental illness in the world. However, some people don't consider it a disease. Let’s take a look at the most common facts and myths about depression.

#depression#antidepressants#stress

Psychologist, Psychotherapist, or Psychiatrist: Who To Go to With Problems?

If you are haunted by low energy, stress, and depression, and are struggling to cope with it on your own, it is worth seeking help from a specialist. However, you may not be sure who to consult. What is the difference between a psychologist...

#psychology#depression#stress

8 Questions About Antidepressants

Many television shows, movies, and books include characters who take antidepressants to deal with depression. It seems that these pills can be taken by anyone, whenever and however they want. What are antidepressants, and how do they work?

#stress#depression# hormones#antidepressants

Obstetrician-Gynecologist

Postpartum Depression: What Is Important To Know?

Postpartum depression can seriously impact the happiness of motherhood. And it happens, contrary to popular belief, not only to those who do not have enough help or who have "complicated" children. Is it possible to foresee it, and how can...

# pregnancy#children#depression

Psychiatrist-Psychotherapist

How Stress Affects the Body

Why fight stress? After a nervous breakdown, we often calm down and move on. However, the fact is that the body is often under stress, which affects more than just the nervous system.

#stress#healthy lifestyle#depression# immunity

Psychologist, certified gestalt therapist, consultant of existential analysis

How To Handle Stress When Mint Tea No Longer Helps

Do you experience stress even when there is no particular reason? Do you always have sedatives close at hand? Are you thinking about taking anti-depressants? Try these 6 easy trick...

#depression#psychology#stress#healthy lifestyle

Psychologist, certified gestalt therapist, consultant of existential analysis

Cognitive Behavioral Therapy: FAQ

Cognitive Behavioral Therapy (CBT) is a relatively recent "trend" in psychotherapy, which is often seen as having miraculous properties. What does it actually cure and how?

#psychology#cognitive-behavioral therapy#depression

How to Know if You Are Depressed?

According to the WHO, over a quarter billion people all over the world suffer from depression. Anyone can experience its...

#depression#stress#psychology

New Study Confirms Vitamin D Does Not Reduce the Risk of Depression in Adults

Vitamin D is one of the most widely-discussed vitamins: its deficiency is blamed on everything from low immunity to mood swings, and its effectiveness is widely accepted. However, according to a number of studies, claims about the benefits of vitamin D are sometimes overstated.

#depression#stress#vitamins#vitamin D

Oct 28, 2025

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