This dish boasts not only flavor, but also that all of its ingredients are healthy and high in nutrients.
Article author
Dr. Linda
nutritionist
lake into pieces.Ingredients:
- 4 oz (115 g) grilled white fish (150 kcal)
- 2 small whole grain tortillas (120 kcal)
- 1 cup shredded cabbage (20 kcal)
- 1/4 avocado, sliced (80 kcal)
- 1 tbsp light mayonnaise (45 kcal)
- 1 tbsp lime juice (5 kcal)
Calories: ~420
Macronutrients:
- Protein: ~30 g
- Fat: ~18 g
- Carbs: ~35 g
Instructions:
- Season the fish with salt, pepper, and lime juice. Grill until cooked through, then flake into pieces.
- In a bowl, toss the shredded cabbage with light mayonnaise and lime juice.
- Divide the grilled fish between the tortillas, top with cabbage slaw and avocado slices.
- Enjoy your tacos with a side of your favorite salsa, if desired. ...
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October 28, 2025
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