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French toast with blueberries
PREMIUM

A gourmet breakfast of natural ingredients for the whole family.

Dr. Linda
Article author

Dr. Linda

nutritionist

Ingredients:

  • 2 slices whole grain bread (160 kcal)
  • 1 large egg (70 kcal)
  • 1/4 cup almond milk (7 kcal)
  • 1/2 tsp vanilla extract
  • 1/2 cup blueberries (25 kcal)
  • 1 tsp honey (20 kcal)

Calories:~282 kcal

Macronutrients:

  • Protein: ~12 g
  • Fat: ~8 g
  • Carbs: ~42 g

Instructions:

  1. In a shallow bowl, whisk together the egg, almond milk, and vanilla extract.
  2. Dip each slice of bread in the egg mixture, coating both sides.
  3. Heat a non-stick pan over medium heat and cook the soaked bread slices until golden brown on both sides.
  4. Top with blueberries and a drizzle of honey....

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October 28, 2025
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French toast with blueberries - Ornament Community