#vegetarian diet

8 articles

Medical Tests Every Vegetarian Should Undergo Regularly

Preventive and anti-aging medicine specialist

Medical Tests Every Vegetarian Should Undergo Regularly

If you don't eat animal-based foods, your body is missing out on many vitamins and microelements. Despite all the benefi...

#healthy lifestyle# blood#diet# hormones#vegetarian diet

What Are the Benefits of a Meat-Free Diet?

Those who promote a meat-free diet say it can help clear up the skin, help with digestion, improve mood, promote weight loss, and improve immunity. Are these claims true?

#healthy lifestyle#nutrition#weight loss#vegetarian diet

5 Berries That Will Make Your Diet Tastier

Generally, those dieting try to avoid desserts as they are high in calories. Berries can be an acceptable replacement for sweet desserts It would be an exaggeration to say that berries directly help to lose weight, but the abundance of vita...

# dietary supplements#vegetarian diet#women health#healthy eating

Raw Food: Is There Any Benefit?

Raw food causes a lot of questions and disputes. Let's analyze the main advantages and disadvantages of eating only raw...

#vegetarian diet#healthy eating#healthy lifestyle#raw food

Nutritionist, psychotherapist, psychosomatologist

Pros and Cons of a Vegetarian Diet

This article is primarily for those who choose vegetarianism and wish to improve their health. Plant foods are beneficial, and yet a diet that excludes animal products has its pitfalls.

#vegetarian diet#healthy lifestyle#healthy eating#diet#vitamins

Nutritional biochemist

Lack of Protein in the Diet: What is the Risk and Where Can You Get It

Protein is essential for the normal functioning of the body. Let's take a look at what it means to have a protein deficit, and how to consume more of it.

#vegetarian diet#nutrition#healthy eating#protein # immunity

The Top 8 Vegetables for a Balanced Diet

Everyone knows that vegetables are healthy. While they not only contain vitamins and minerals, they also help you lose weight. Let’s look at some of the best to include in your regular diet.

#vegetarian diet#healthy eating#healthy lifestyle#glycemic index

pediatrician, otolaryngologist, phoniatrician

Should You Ever Put a Child on a Vegetarian Diet?

In today's world, food has become much more than a way to satisfy hunger. People believe, and not without reason, that f...

#diet#children#healthy eating#vegetarian diet

Oct 28, 2025

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