A dietary but very tasty dessert with minimal fat and no added sugar.
Article author
Dr. Linda
nutritionist
Ingredients:
- Banana 1/2 pc
- Cocoa powder 1 tbsp.
- Coconut milk 1 tbsp.
Macronutrients: Protein: ~3 g Fat: ~3 g Carbs: ~24 g Calories: ~129
Instructions:
- Pre-freeze the banana.
- Whisk the frozen banana in a blender with cocoa and coconut milk until creamy in texture. ...
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October 28, 2025
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