When talking about an eating disorder, we most often mean bulimia or anorexia. Overeating is another type of eating disorder that is much more common and ruins life just as much. The good news is that it's fixable.
Dr. Gregory
Why do we overeat?
Eating disorders (EDs) have a genetic predisposition, and whether or not it manifests itself depends on circumstances. Strict diet, intense illness, psychological trauma, or loss of loved ones can bring on eating disorders, which often start in adolescence. Stresses that go along with growing up often contribute to young people developing eating disorders. People with eating disorders have one thing in common: they overvalue the importance of appearance and body weight, making it more important than anything else in their lives.
Are you an overeater
Awareness of the problem is the first step to fixing the issue. If you think you are prone to overeating, answer the following questions=== :
- Do you go on diets repeatedly? Do you constantly think about food? Do you...
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