8 Tips for a Safe and Healthy Barbecue Party
The flavor of the barbeque, enticing smells, and juicy slices of meat or fish on the grill are common for summer weekends. Being outdoors helps people clear their heads and regulate emotions. At a barbecue, your stomach will be working hard to digest all of that food. How can you enjoy your picnic without suffering from heartburn, cramps, or even something worse afterward? Here are the 8 tips for a safe and healthy barbecue.
Dr. Victoria
Make good choices
It is recommended to cook and eat meat or fish before the sell-by date. If you buy from the butcher, ask them where the animal was raised and what part of the animal a particular cut of meat came from. And keep in mind that mayonnaise-based salads are not the best options at barbecues because of their high fat and trans fats content.
Grill it properly
Raw meat can contain pathogenic bacteria such as trichinella, toxoplasma, staphylococcus, salmonella, and listeria. ===If you don't grill meat properly, you can get infected with these bacteria. It should be noted that pork and chicken are the most dangerous. You should also remember that everything in contact with meat contains bacteria so that raw onions from the grill or the knife used to cut the meat are potential...
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