Dr. Alex
gastroenterologist
8 Foods That Are the Most Difficult To Digest
Sometimes a person tries to take into account all the nuances of a healthy diet: he or she counts calories and cooks correctly, but the heaviness in the stomach does not go away. The fact is that there are foods that are difficult to digest, even by people with even the most tolerant of stomachs.
#food poisoning#fast food#healthy lifestyle#healthy eating#digestion