# caffeine

7 articles

What are the Risks of Energy Drinks?

Over the last 20 years, sales of energy drinks have grown by more than 600 % worldwide. Why do you people enjoy them, an...

#healthy eating#healthy lifestyle#energy drinks# caffeine

8 Benefits of Coffee

Many studies have already proven that 1–2 cups of coffee a day can be beneficial. The beneficial points below should be shown to anyone who says that coffee is unhealthy.

# caffeine#healthy lifestyle#nutrition

Obstetrician-gynecologist, ultrasound doctor

Should Pregnant Women Give Up Coffee?

Many women enjoy drinking coffee each morning. Should they stop when they learn they are pregnant?

# pregnancy#children#women health# caffeine#anemia

Is Caffeine Beneficial to Health?

People often wonder whether their caffeine habit is harmful to health. However, caffeine varies greatly in different drinks. Of course, it is always advisable to avoid sugary drinks, as some of them contain up to 10 teaspoons of sugar. We w...

#health myths#healthy eating# caffeine

pediatrician, otolaryngologist, phoniatrician

10 Unhealthy Habits Everyone Has

Most people know that smoking, alcohol consumption, and poor diet are harmful to health. However, unhealthy habits are not always so obvious. Here are 10 unhealthy habits that almost everyone is guilty of!

#bad habits#healthy lifestyle# caffeine#fast food#stress

How to Drink Less Coffee: 7 Best Practices

Coffee improves memory, mood, and concentration, has beneficial effects on liver health, and even helps to avoid Parkinson's disease. However, it also negatively affects the nervou...

#healthy lifestyle#health myths#healthy eating# caffeine

family physician, cardiologist, dietitian

How Much Tea Can I Drink?

How does tea affect our bodies? Do we need to limit its quantity in our diet? How is it useful and can cause harm? If you are a regular tea drinker, you should know the answers to...

#healthy eating#healthy lifestyle#antioxidants# caffeine

Oct 28, 2025

Read