The liver is our natural filter. It is responsible for cleaning the body of anything harmful. If it is not taken care of, it will not be effective and can lead to bigger issues.
Dr. Marina
Various liver diseases affect 30 % of people in the world today. Causes include improper nutrition, unhealthy lifestyle, and unhealthy environments.
Additional risk factors:
- Overweight/obesity
- Sedentary lifestyle
- Diabetes
- Smoking
- Strict diets and drastic weight loss
- Working with paint and varnish materials
- Regular intake of paracetamol, aspirin, and some antibiotics
- Worms
Signs of liver issues can include discomfort in the right abdomen, yellowing whites of the eyes, and a bitter taste in the mouth. To avoid potential issues, try to avoid excess consumption of alcohol, spicy foods, and fatty foods.
What foods are good for the liver?
First, let’s take a look at foods...
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