Cinnamon not only smells great, gives a special flavor to dishes, and creates a festive atmosphere, but is also good for your health. Ornament found seven good reasons to include this spice in the menu as often as possible.
Dr. Inese
It helps with colds. The antibacterial properties of cinnamon have been known for a long time: the extract from it is used to prepare medicines for colds. And if you do not want to run to the pharmacy, mix one-third of a tablespoon of cinnamon with two-thirds of a tablespoon of honey, and you’ll get a great antiviral, expectorant, and general tonic. The main thing is not to get carried away and not take it more than 3-4 times a day!
It fights the "bad" cholesterol. Cinnamon helps reduce the amount of harmful cholesterol in the blood, improves blood circulation, and prevents the formation of blood clots and cholesterol plaques in the vessels. It also helps prevent the development of cardiovascular disease.
Cinnamon is made from the bark of the cinnamon tree of the laurel family,...
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