A bluish zigzag under the knees, purple lines along the calf, bumps, and knots — these are the "art" of varicose veins, which can be located on any part of the legs. Can you still exercise with varicose veins? Let’s take a look.
Dr. Anna
Understanding the stages
There are six stages in the development of varicose veins. In the first stage, spider veins and reticular veins appear. This is the so-called initial, cosmetic varicose veins. The second stage is characterized by subcutaneous "snakes." The third stage is persistent edema of the legs. The fourth stage is manifested by thickening of the skin and subcutaneous tissue, eczema, and causes a feeling of "heavy legs." During the fifth and sixth stages, trophic ulcers appear.
Exercise is relatively safe only at the first stage of varicose veins, but it can aggravate the situation. In the second stage and beyond, only limited forms of exercise are advisable. ===Overexercise can provoke an increase in the symptoms of varicose veins and transfer the disease to a new stage. ...
Premium Content
This article contains exclusive premium content. Get full access to expert health insights, personalized recommendations, and much more with Ornament Health.
Full Articles
Access all expert articles
Health Tracking
Track your health metrics
Test Results
Store and analyze test results
Start your health journey today