#carbohydrates

2 articles

8 Facts About Eating in the Evening

To eat or not to eat in the evening is a question worthy of Shakespeare's works. We have gathered facts that will help you answer it.

#diet#healthy lifestyle#weight loss#protein #carbohydrates

5 Myths About Pasta Being Unhealthy

There are many beliefs about pasta: it always causes weight gain, it should not be eaten late in the evening, and it should not be consumed when on a diet. Let’s look at the myths and see what the real truth is.

#healthy eating#healthy lifestyle#gluten#carbohydrates

Oct 28, 2025

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