#back pain

8 articles

How To Deal With Back Pain

The answer to this question is both simple and complex. Back pain often occurs because the load and the back’s capabilities are not aligned. How to get rid of the pain?

#back pain#pain#сheckup#fitness#healthy lifestyle

Neurologist, chiropractor

Osteochondrosis: Are You at Risk?

The majority of people over the age of 40 face osteochondrosis. Because many of us lead a sedentary lifestyle and spend a lot of time sitting at the computer, the disease is more widespread than ever. Given all this, it is likely that you are at risk. Below is a checklist of symptoms—both direct and...

#back pain#сheckup#osteochondrosis

Intervertebral Hernia: Remove or Leave?

If ten random people between the ages of 30 and 50 have an MRI, nine of them will have a herniated disc. Typically a herniated disc doesn't show itself in any way, but what should you do if it interferes with your life?

#hernia#columna vertebral#back pain

Wear a Corset to Maintain Muscles

Beginning at age 30, the amount of muscle mass decreases by 3-8 % every 10 years. This is called sarcopenia and affects the condition of muscles in the body. Building muscle can help prevent osteochondrosis, scoliosis, intervertebral hernia...

#pain#back pain#muscles#fitness

4 Important Questions About Kidney Stones

If left untreated, a kidney stone can grow to the size of a tennis ball, but it will begin to cause serious discomfort much sooner than that. How can you avoid them?

#kidney#general urine test#back pain

Top 10 Most Common Causes of Back Pain

More than 80 percent of adults experience back pain. The signs of discomfort should not be ignored—they will not disappear by themselves and will only get worse. You need an MRI sc...

#hypodynamia#osteochondrosis#back pain#injury

Occupational Pathologist

7 Ways To Get Rid of Pain

Pain comes in different forms including nagging, stabbing, cutting, and pressing sensations. However, you don’t have to live with pain. Let’s look at ways to get rid of it.

#healthy lifestyle#back pain#pain#migraine

How to Get Rid of Chronic Pain

Chronic pain is the most excruciating type of pain. How can it be coped with?

#chronic#pain#back pain

Dec 9, 2025

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