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How to Maintain Libido During Menopause
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Menopause has begun — is your sex life over? Not necessarily! If you take the right steps, you can prolong your active sex life for a long time and continue to enjoy it as much as before.

Dr. Natalie
Article author

Dr. Natalie

Obstetrician-gynecologist, ultrasound doctor

HRT - The Second Youth

Before menopause, a woman's libido peaks just before and after ovulation. But with the cessation of menstruation, these periods of the cycle disappear.

Due to the decrease in estrogen in a woman's body, physiological changes occur: reproductive function is suppressed, the cardiovascular system and the structure of bones and cartilage deteriorate, and thermoregulation is disrupted. The lack of estrogen has a negative effect on appearance, which can be frightening for women.

The male hormone testosterone is found in women in lower levels. These levels drop even further=== during menopause, which also contributes to the loss of libido. Testosterone is active at every stage of sexual response, starting with the onset of desire.

Solution: Modern medicine has an ...

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October 28, 2025
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How to Maintain Libido During Menopause - Ornament Community