The vagina is a very sensitive organ. It has its own microflora, which has a serious impact on the health of a woman. What rules should be followed to avoid problems?
Dr. Helga
Wear comfortable cotton underwear
Cotton lets in the air and helps absorb moisture, keeping the vaginal area dry. Synthetic thongs that rub the vulva can lead to irritation and soreness, so save them for special occasions. In addition, they contribute to the entry of germs into the vagina.
Avoid tight clothing
If you work out regularly and wear tight leggings, try to choose breathable fabrics. Sweating in the vulval area can cause bacterial infections.
Go to the bathroom after sex
Urinating will help ===flush out the bacteria that appears there during intercourse. After urinating, wipe your vulva with tissue from the front to the back. This reduces the chance of infections entering the urinary tract and vagina.
Use gels less often
Frequent use of intimate feminine hygiene pr...
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