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Electronic Cigarettes: Are They Bad for You?
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Electronic Cigarettes: Are They Bad for You?

Electronic cigarettes also referred to as vapes, are one of the most controversial topics these days. Some experts believe that they are as harmful as regular cigarettes. Others argue that, on the contrary, they are helpful and beneficial for smokers who would like to quit. Let's take a look at the health risks of using them.

Dr. Anastasia
Article author

Dr. Anastasia

Otorhinolaryngologist

What are electronic cigarettes?

An electronic cigarette is essentially a mini-inhaler: a liquid is heated inside the device and converted into a flavored vapor (aerosol), which the smoker inhales. Vape can be both a nicotine delivery vehicle and a device for inhaling flavored, nicotine-free vapor.

There is no established standard for the production of vaping fluid, so its composition may differ depending on the manufacturer. The most common ingredients are:

Nicotine Not all types of e-cigarettes contain it. For example, the well-known IQOS has it. Nicotine is a highly addictive narcotic substance.

Flavors Vapes come in many flavors: cherry, pear, strawberry, coffee, tobacco, and more. Flavors are safe to eat, but not so harmless when inhaled.

Propylene glycol Essential f...

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October 28, 2025
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Electronic Cigarettes: Are They Bad for You? - Ornament Community