9 articles
How does the glycemic index of a product affect your weight and is it worth paying attention to this indicator if you ar...
Want to give up sugar in favor of substitutes? This will probably solve some of the problems sugar causes, but it's important to know about the other side of the coin.
Diabetes mellitus can appear at any age. To avoid missing the beginning of the disease, you should regularly check your...
Is a slim figure not enough motivation for you to give up sugary sweets? Here are some other reasons that may convince you.
Is it possible to avoid cancer just by changing your diet? No one can guarantee that you will avoid cancer by not consuming the products in this list. However, it is quite realisti...
Type 2 diabetes mellitus is often asymptomatic. How to detect the disease in time, how does it differ from type 1 diabetes, and who is at risk?
Anyone interested in a healthy living will tell you to avoid sugar. However, not everyone knows what kinds of sugars exi...
There are certain diseases in which it is unsafe for the person to drink alcohol. Diabetes is not one of them, but with this diagnosis, the use of alcohol should be treated with ca...
When discussing reducing sweet foods in the diet, we often forget that some drinks have no less sugar than candy, cookies, and pastries. Let's take a deeper look.
