Omega-3 and Omega-6 Fatty Acids: What is the Difference?
For many years, fats were considered to be extremely harmful. Only recently have they been rehabilitated and divided into harmful and useful. The latter include omega-3 and omega-6 fatty acids. Why are they not just useful but necessary, and how do they differ from each other?
#omega-3# dietary supplements#vitamins#omega 6
